Magnesium salts

Did you know that most people are deficient in magnesium? It’s the second most abundant element in our bodies used for regulating over 300 enzymes and reactions within the body.  

Many forms of magnesium are difficult to absorb when taken orally so topical magnesium oil or baths are a great solution to provide relief from stress, muscle aches, illness, joint pain, skin problems and headaches. It also improves circulation, skin hydration and lowers blood pressure as well as many other health benefits!

So, if you know somebody who could benefit from a magnesium boost, why not treat them (or yourself!) to a bag? Available from Warehouse Fitness reception = 2kg for £8.50. 

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